01 / NIVA SERVICES
Swedish Massage
Flowing strokes for an unhurried reset.
- Style
- Light to medium
- Session
- Ask for available durations
NIVA WELLNESS SPA
Spa in JP Nagar.
Time to feel
like you again.
Thoughtful therapies. A gentler pace.
A little space to reconnect with yourself.
Daily · 10 AM–10 PMJP Nagar 4th Phase
TREATMENT IMAGERY FOR ILLUSTRATION
A little time for yourself. A calmer rest of the day.
Welcome to Niva Wellness Spa in JP Nagar 4th Phase. Explore flowing massages, focused pressure, assisted stretching and shared spa packages. Tell us how you would like your session to feel, and we’ll help you plan your visit.
Our services
Find your kind of calm.
Compare all 11 treatments and packages, then call or chat to confirm your appointment and current price.
Choose your experience
A treatment for your kind of day.
Start with flowing relaxation, focused pressure or assisted stretching. For a longer visit, compare the massage and body scrub combinations below.
01
Choose your style
Compare the technique, pressure and package inclusions.
02
Make it personal
Tell us your preferred pace, scent and areas of focus.
03
Reserve your time
Confirm duration, price and availability with the JP Nagar team.
Explore body scrub packages
Body scrub is included in the Couples and 7 Days Beauty packages alongside aromatherapy. Check products, skin sensitivities and package availability with the team before booking.
02 / NIVA SERVICES
Aroma Therapy
A calming massage with your choice of aroma.
- Style
- Gentle to medium
- Session
- Ask for available durations
03 / NIVA SERVICES
Lomi-Lomi
Rhythmic, flowing work with hands and forearms.
- Style
- Adapted to comfort
- Session
- Ask for available durations
04 / NIVA SERVICES
Signature Ayurvedic Massage
An oil-based ritual inspired by Ayurvedic practice.
- Style
- Discuss before booking
- Session
- Ask for available durations
05 / NIVA SERVICES
Deep Tissue Massage
Slower, focused work with pressure you control.
- Style
- Medium to firm, by agreement
- Session
- Ask for available durations
06 / NIVA SERVICES
Thai Massage
Compression and assisted stretching at a measured pace.
- Style
- Compression and stretching
- Session
- Ask for available durations
07 / NIVA SERVICES
Four Hand Massage
A coordinated massage delivered by two therapists.
- Style
- Agreed with both therapists
- Session
- Ask for available durations
08 / NIVA SERVICES
Couples Package
Share time out with a massage and body scrub.
- Style
- Personal preference for each guest
- Session
- 60-minute aroma therapy + 30-minute body scrub
09 / NIVA SERVICES
7 Days Beauty Package
Aroma therapy followed by a body scrub.
- Style
- Gentle massage and exfoliation
- Session
- 60-minute aroma therapy + 30-minute body scrub
10 / NIVA SERVICES
7 Days Gentle Man Retreat
Two massage styles in one extended visit.
- Style
- Light flowing work, then focused pressure
- Session
- 45-minute Swedish + 45-minute deep tissue
11 / NIVA SERVICES
7 Days King Of Relaxation
A longer ritual pairing deep tissue with Thai massage.
- Style
- Focused pressure and assisted stretching
- Session
- 60-minute deep tissue + 60-minute Thai massage
Your time, thoughtfully spent
Leave the rush at the door.
A considered spa visit starts with a conversation. Tell us your preferred pace, pressure and areas of focus before your session begins.
Choose with confidence
Browse individual treatment guides and ask about inclusions, products and the final price.
Make comfort personal
Discuss your preferences with the team and request changes whenever you need them.
Address & directions
Find your moment in JP Nagar.
11, 2nd floor, 5th cross, 100 Feet Ring Road, JP Nagar 4th Phase, Sarakki, Bengaluru, Karnataka 560078Daily · 10 AM–10 PM
+917899738538 · nivawellnessspa123@gmail.com
Get directions ↗Before your visit
Questions, answered.
Where is Niva Wellness Spa in JP Nagar?
Find us at 11, 2nd floor, 5th cross, 100 Feet Ring Road, JP Nagar 4th Phase, Sarakki, Bengaluru, Karnataka 560078.
What are your opening hours?
The published hours are 10 AM to 10 PM, Monday to Sunday. Confirm your appointment before travelling.
How do I book a massage?
Call +91 78997 38538 or send your preferred service and time on WhatsApp. Please wait for the team to confirm your booking.
Which massage should I choose?
Compare the technique and pressure on our service pages. Swedish suits guests seeking flowing relaxation; Thai uses compression and stretching; deep tissue uses slower focused pressure.
Do you offer couples appointments?
A couples package is listed on our menu. Ask about room availability, the per-person or per-couple price and appointment timing.
What does the up to 15% offer include?
The offer applies to selected services subject to availability. Ask the team to confirm eligibility, inclusions and the total price before paying.
Are prices shown online?
Please contact the JP Nagar team for current prices and tax details. We do not publish an unverified price list.
Do I need to book in advance?
Booking ahead helps the team check therapist and room availability, especially for couples and four hand sessions.
Can I request lighter pressure?
Tell your therapist your preferred pressure before and during your session. You can ask to adjust or pause at any time.
What should I bring to my first visit?
Bring your appointment details and wear comfortable clothing. Ask the team about changing facilities and what is provided for your chosen treatment.
